Crossfit Level 1 Certification
Crossfit Level 2 Certification
Crossfit Kids Certification
I began functional fitness about 6 years ago. I was fairly out of shape after having my second kid and was ready for a change. I found a gym that I absolutely loved. The community embraced me and I kept coming back. I remember shortly after starting we were deadlifting and I was absolutely amazed that I could pick up so much weight. My body was capable of so much more than I had realized! I discovered quickly that I wanted to coach and help others understand what their amazing bodies were capable of doing. Over the years I have competed in several local CrossFit competitions and USAPL powerlifting competitions. I love strength sports so much!
I'm passionate about watching people blossom. Sometimes that means watching people become more active in their community and make friends and sometimes it's about a PR, deadlifting 400 lbs, or getting their first pull up! Your success is my success!
